Hello and welcome to my first blog! I am so excited to offer you a space to be inspired, educated and get up-to-date information from the world of mental health.  As a licensed professional counselor, and sole owner of Sanders Counseling Solutions, it is my desire to offer you support and the necessary tools to equip you on a journey to a better you.

My journey into the helping professions began after I earned an undergraduate degree in Social Work from Bowling Green State University. Upon graduation I moved to Cincinnati to work with pregnant and parenting teenagers the West End and OTR. In addition, I supported homeless mothers and their children and offered parenting classes at Jobs and Family Services.

As a result of these early work experiences I began to concentrate my time and energy for the support and empowerment of women who are motivated to change.

After several years of working in the field of social work I felt inspired to enhance my skills as a therapist so I went back to school in 2013 to earn a Masters of Art degree in Mental Health Counseling. It is truly one of the best decisions I’ve ever made!

Soon after graduating in 2013 I took a leap of faith and opened a private practice to serve women from all backgrounds who are motivated to change.

My desire is to offer a warm and welcoming space that invites one to feel heard with an empathetic ear while giving you the tools to grow.

So, if you are motivated in change and interested in taking that next step, don’t hesitate to contact me. I’d love to hear your story, collaborate on a plan that best suits your needs and give you the support you need so you may ‘Bloom where you are planted’.