The Power of Self-Compassion

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The Power of Self-Compassion

Are you familiar with the term self-compassion? Did you know that self-compassion is an opportunity to nurture or care yourself when you’re not feeling good about yourself in the moment? Think about the last time you failed, made a blunder or noticed something about yourself that you didn’t like. What was your reaction? Did you judge or criticize yourself? Or...[ read more ]

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