How Low Self-Esteem Affects Your Mental Health

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How Low Self-Esteem Affects Your Mental Health

Struggling with low self-esteem is something many people of all ages deal with. While low self-esteem is not considered a mental health condition itself, the way we think about ourselves directly impacts our mental health and overall well-being.   What is Self-Esteem? Self-esteem refers to the way people feel about themselves. Someone with a healthy or high self-esteem thinks positively...[ read more ]

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